You need to consider access for people with disabilities when designing or altering commercial buildings, including the need for showers and the location of hand basins in toilets.
MBIE is often asked when accessible showers should be installed in commercial buildings, such as office buildings for people with disabilities. Often a shower is provided in an office building for people who cycle to work or exercise during their lunch break. However, Table 2 does require showers in 'places of active recreation' such as swimming pools and gymnasiums. This interpretation is supported by NZSwhich states in Clause Soon after the publication of NZSthe committee for this Standard was asked to clarify the meaning of Clause The committee's view was that if only one shower is to be provided, it need not be an accessible shower, but if two or more showers are provided then at least one must be accessible.
No maximum is specified. The hand basin may be further away, but it should not be so close to the end wall that a wheelchair user cannot use it. Where the toilet compartment is bigger than the standard x mm size, the minimum distances still apply, and the hand basin should be located so that access to the pan is not restricted and a mm diameter manoeuvring space is maintained. All guidance related to G1 Personal hygiene.
It is a general guide only and, if used, does not relieve any person of the obligation to consider any matter to which the information relates according to the circumstances of the particular case.Ryca olive oil company
Expert advice may be required in specific circumstances. Where this information relates to assisting people:. This will print the complete guidance document, including this page. Selecting this option may use a lot of paper.
Skip to main content Skip to search Skip to primary navigation. Published on 31 March Of interest to Building owners, Designers 1st edition. Where this information relates to assisting people: with compliance with the Building Act, it is published under section of the Building Act with a Weathertight Services claim, it is published under section 12 of the Weathertight Homes Resolution Services Act Print Print this page recommended This will print only the current page of this guidance document.
Accessible showers and toilets
Print this page. Print entire guidance document This will print the complete guidance document, including this page. Print entire document.We met her when dropping the phone off at the end of the trip. Would I recommend using them, A big YES. In fact we hope to go back in 2014, even with some Knowledge of the country now, NV are on speed dial before we do anything. One note of caution, you may already know, you think you are prepared, the cost of food, allow plenty in your budget.
I just want to say thank you for the detailed care and attention you gave to us before and during our trip. The hardest decision we had to make in Iceland was what souvenirs to buy. Communication from Nordic Visitor was fantastic. The trip was fantastic. Jelena was great in fully preparing us for our travels -- especially on such short notice.
The taxi driver from the airport was friendly. And of course our tour guide on Day 2 to visit the glaciers, volcano, and waterfalls was excellent.
Incredibly knowledgeable, friendly, and entertaining. All we needed to do was show up and enjoy the ride. From the prompt and efficient email advice from Larus when first asking about self drive tours around Iceland and personal preferences, etc - to the amazingly detailed personalised schedule and marked out map we received before setting off, we have been so impressed with Nordic Visitor.
On arrival you are met by a driver who hands over your bag with your mobile phone (with NV's contact details preprogrammed in), another huge road map book and your various trip vouchers. We used the phone a couple of times to call Larus and to call the hire car company for advice when we had a tyre blowout miles from anywhere on a gravelled road (typical. Nordic Visitor offer a first class service and should be rightly proud of all the excellent feedback they get.
We were concerned about the potential costs in Iceland, but now we are home and reviewing our spend, we think the holiday cost is excellent value and we were not as horrified by the overall further costs as we had expected to be. Our 4x4 Ford Kuga was actually surprisingly economical with fuel.
We chose the 'quality' room package for the Iceland Full Circle self drive and were more than happy with all the accommodations we had except one 'blip' which we were pleased that NV's response as soon as we got home and confirmed in more detail what we had reported by phone at the time.
Now we are home, our advice is that this is a well planned tour to see the main highlights all the way round - with just enough time for your detours for photo's, hiking or various other pursuits - depending upon sunset times for your trip.Kim Wilson, Australia The Golden Triangle of Scandinavia - Express, July 2015 Excellent hotels, great location. Jonathan, United Kingdom Custom Booking, July 2015 We were very impressed with everything you did for us. We would have no hesitation in using Nordic Visitor again Andrey, United States Iceland Grand Tour, July 2015 Hafdis was very professional and helpful throughout the process.
Karen, United States Iceland Complete, July 2015 Fantastic experience. Greg, United States South Iceland at Leisure, July 2015 Wonderful, exceeded our expectations.
Melissa, United States Iceland Full Circle, July 2015 The map provided by Nordic Visitor was a fantastic resource. Pat, Canada Golden Circle and South Coast, July 2015 It was the perfect blend of independence, comforts through great accommodations in easy locations, and the help of getting to and from the airport was super. Gail, United States The Natural Wonders of Iceland, June 2015 Our guide Christina was very knowledgable of culture and history.
And we had non stop destinations of wonder Annie, Canada Majestic Highlights of Norway, June 2015 Norway was simply spectacularly beautiful. Hazel, United Kingdom Norway Complete, June 2015 Everything was well organised and ran smoothly. Heather, United Kingdom South Iceland at Leisure, June 2015 We had a great holiday and we were delighted with all the arrangements that Nordic Visitor made for us which all went to plan.
Debbie, Canada Iceland Full Circle, June 2015 Thank goodness for the phone that was provided. Rheta, Canada Iceland Full Circle, June 2015 I would like to thank Hafdis for her assistance in our trip planning.Jetzt kaufen spater bezahlen amazon
Cheers, Singer, Elisabeth, United States South Iceland at Leisure, June 2015 The entire experience was fabulous. Marie, Canada Scenic Circle of Scandinavia, June 2015 We simply loved our journey. Nilima, India Lapland - Land of the Midnight Sun, June 2015 Day tours were excellent, guide and service was excellent Lapland is beautiful. Nancy, United States South Iceland at Leisure, June 2015 We used Larus at Nordic Visitors to arrange a weeklong tour of Reykjavik and the Southern Coast of Iceland.
Rhonda, United States Iceland Grand Tour, June 2015 We took their 17 day Grand Tour of Iceland. James, United States Express Iceland, June 2015 Best way to enjoy the amazing scenery of Iceland.
Mitch and Sue, United Kingdom The Classic Fjords Route, May 2015 The 'pack' sent to us prior to the holiday had some very useful additional information which helped us decide on extra sites we wanted to see. Andrea, United States Iceland Full Circle, May 2015 All of the guesthouses that we stayed at were amazing (most notably Guesthouse Nonni, Hrifunes Guesthouse, and Gest-Inn Guesthouse).
Heather, Canada South Iceland at Leisure, May 2015 All the guest houses were unique and we enjoyed each for different reasons. Annette, United Kingdom South Iceland at Leisure, May 2015 All hotels were great, and we seemed to have the best rooms they had available.
Danielle, United Kingdom Iceland Grand Tour, May 2015 The accommodation all nights was good, clean and with a friendly welcome. Vin, Australia Iceland Full Circle - Winter, April 2015 We would like to thank Erna for being responsive, informative and very helpful from the time of our first enquiry about the tour, through all our time in Iceland, especially the efficient way she dealt with having to change our itinerary when we were delayed by weather.Park there for free and jump on the bus.
Subscribe to BBC Good Food magazine and get triple-tested recipes delivered to your door, every month. Worried you have a gluten-intolerance. Already living with coeliac disease. If you're gluten-free these top tips from Coeliac UK will help make the everyday a little easier. Coeliac disease is a lifelong, serious autoimmune disease caused by the immune system reacting to gluten - a protein found in wheat, barley and rye. The only treatment for the condition is a strict gluten-free diet for life.
Here are Coeliac UK's top 10 tips for everyday eating. All packaged food in the UK and the EU is covered by a law on allergen labelling, meaning you can tell whether or not a product is suitable for a gluten-free diet by reading the ingredients list. If a cereal containing gluten has been used as an ingredient in the product, it must be listed in the ingredients list (no matter how little is used).Green channel tv online
Often, these ingredients will be highlighted in bold. Instead, switch to gluten-free alternatives of your favourite foods, which you will find in most supermarkets and health food stores. Gluten-free substitute foods include pasta, bread, crackers, bread rolls, cereals and more.
Those medically diagnosed with coeliac disease can receive some gluten-free staple food on prescription from the NHS.
Accessible toilets – pan seat height
Fresh fruit and vegetables, meat, poultry, fish, cheese and eggs are naturally gluten-free, so use these as the basis to your meals. Quinoa, teff, amaranth, polenta, buckwheat, corn, millet and tapioca are just some of the naturally gluten-free grains which can be included in the diet.
Just check the labels to make sure you are using uncontaminated versions.
Try swapping traditional breadcrumbs for polenta crumbs, opt for gluten-free buckwheat or rice noodles and pasta and try baking with quinoa for gluten-free alternatives.
Gluten-free alcohol includes cider, wine, sherry, spirits, port and liqueurs, but remember that beer, lagers, stouts and ales contain varying amounts of gluten and are not suitable for a gluten-free diet.
Gluten-free beers are available in some supermarkets and restaurants, but make sure you only drink those that are labelled in this way.
Even a tiny bit of gluten can be enough to cause symptoms for someone with coeliac disease, so make sure you minimise the risk of cross contamination with gluten-containing foods. Do this by washing down kitchen surfaces before use, using separate butters, spreads and jams to minimise the spread of crumbs and invest in some toaster bags to keep your gluten-free bread separate.
Instead, try making your own pasta sauces and gravies using cornflour, arrowroot or potato starch to thicken them for a gluten-free option. Finding the right gluten-free substitute for your usual gluten-containing ingredients is a matter of personal taste, so spend time in the kitchen getting used to gluten-free flours and baking aids. Once diagnosed with coeliac disease, you can start to make positive changes to your diet to improve your health.
Join Coeliac UK for support to help you adjust, which includes a Food and Drink Directory listing products to help you get started in the kitchen. Coeliac UK is the national charity for people with coeliac disease and dermatitis herpetiformis (DH) and offers help, advice and support.
Find out more about the work we do at coeliac.Hilmar was very professional and knowledgeable. We received a very nice Welcome Kit with a lot of very useful information and a map with the route highlighted and hotels listed. This was very useful for us on our journey through Iceland. Very pleasant dealing with Solveig. The agency does a great job planning every little detail and then some. The homemade ice creams and eateries like a barn restaurant were very good and thoroughly enjoyable.
NZS4121 Accessible Compliant Toilets
We booked some extra activities like the blue lagoon, glacier boat tour and whale watching in Husavik. All of the reservations were in order and made it very trouble free and enjoyable.
The N1 gas stations are very convenient throughout the island and not only provided clean rest rooms, but plenty of snacks and sandwiches were available all over the island. Car reservations and quality of car provided was as reserved. Keep up the excellent work!!!!. The guesthouses were exceptional. They exceeded our expectations since we had booked "budget" accommodations.
Everything was clean and comfortable. Breakfasts provided were very good. We were often treated to homemade bread and jams. We were overall very pleased with everything. Our package of materials was very well organized and thorough. Our consultant, Hilmar, was very professional and prompt when we asked him for anything.
We would highly recommend Nordic Visitor to anyone interested in travelling to the Nordic countries. Thank you so much for your attention to every detail. Providing us with a mobile phone was great as it meant we did not have to buy SIM cards for our own phones and could get by using wifi at our destinations. We were very happy with our trip and hope to return to Iceland, such a beautiful country.
This was an excellent experience. At least two of our friends are seriously thinking of taking this tour. All accommodation was really good with good breakfasts. The sightseeing suggestions on the map of Iceland that we received prior to coming to Iceland were very helpful and the detailed itinerary was excellent. All this helped us research these places before we arrived in Iceland.
From our very first enquiry to the end of the tour the service was excellent and the experience was great. Nordic visitor made my trip something I could share for a lifetime. Thoroughly enjoyed the tour they provided me with. Iceland was a life changer.Facebook cover photo template psd 2020
The starkness of the landscape and the fact that we could travel for miles and be the only car on the road was fantastic. Never have felt so safe in any country. Did not have to worry about being shot, molested, or having my pockets picked. The Icelandic people are the most considerate, friendly and helpful of any place I have visited. Thank you and please thank the people of Iceland for this beautiful experience which we will never forget.Riphah medical college dpt fee structure
Nordic Visitor's travel package, itinerary, bookings for accommodations and optional activities was first rate.More than just an Read more about 20 Jaw-Dropping Fall Foliage ClipsThe fear is real. As one of our top contributors of authentic lifestyle footage, we spoke to Ruslan Mykhalets of MStockAgency to get his top tips and tricks for ditching the cheesy look and producing Read more about Avoid the Cheesy Look: Tips for Directing Talent from Videographer Ruslan MykhaletsFrom designing animations and special effects to working with AE templates or stylizing and color correcting footage, Adobe After Effects opens the door to creative possibilities for filmmakers of every skill level.
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Successful and pleasurable bottoming takes time and practice through dilation exercises, training of your self-awareness, and control of the pelvic floor. Of course, it may be uncomfortable at first and you might initially question how there could ever be pleasure in it something that happens with vaginal sex the first time as well but like anything it takes practice, patience, and following a few simple guidelines to enhance this sexual practice.
I often tell patients that great bottoms have been doing it for quite some time, with many first experiencing it in their youth.AC 019 - The Best Video on ADA Requirements For All Restroom Fixtures!!!
Unfortunately, no one showed us the right way to bottom in our high school sexual education class. Use a water-based lubricant and start with the smallest plug. Insert just to the point of pressure. Hold it there for a few seconds, then try to engage the muscles.
Allow yourself to relax before removing the plug, then re-lubricate and re-insert to the point of pressure. Repeat the process three to five times. The key is to remember there are three sets of muscles that need to relax for a successful entry. Think of it as a tunnel, and the entire tunnel needs to be a well-lubed cylinder. If you become stimulated during the process, go for it.
Not only is it a pleasurable side effect to your dilation training, but you can start to channel your orgasm anally and begin to gain control over time. Once the engines have been started, the bottom needs to sit on the tip of the penis, allowing control of entry.
Use plenty of lubricant and remember the different sets of muscles that need to be released to allow access. Start off using the same technique of inserting until you feel pressure, hold it there, pull out, re-lubricate and repeat. The three-to-five-time rule applies here as well. Being on top of the penis really allows for you to determine your level of comfort.
If pain occurs, you can stop, call it a day, and try again another time. Graduating to new positions: Once you have fully received the penis, the last hurdle is to add new positions into the mix, like doggy-style. Make sure you have mastered receiving to minimize any injury and maximize pleasure. Start with you receiving on top and gaining control of your muscles before moving around to new positons. Injury happens to the best of us: Proper techniques are obviously a must, but even brand-new cars can break down.
The most common issues related to anal sex trauma are tears, also known as anal fissures.Merlin s05e02 french
Most anal fissures will heal themselves with proper care, but fissures that become chronic will require surgical intervention. Be honest with your body: Small, petite frames and pelvises just may not be able to accept those of the more well-endowed variety. Be realistic with your goals, and realize that you may need work up to this over several months.
Use it or lose it: The key to continued ease of bottoming is to be consistent in using the above dilation methods, even throughout sexual dry spells. Keep at it so the next experience is a pleasurable one. Engage a specialist: The process to becoming a pro at bottoming can be daunting, but it is totally achievable if you follow the above process.
If all else fails, see a specialist in gay sexual health and wellness, who can provide both medical such as personalized dilation and Botox and surgical options (including anal restoration) to help improve results and assist in relaxation of the muscles. Meet Our New Sexual Health ExpertDr. Tags: Current Issue, Print Issue, gay sex, Love and Sex Latest videos on Advocate googletag.Employment The Department has openings for a Co-Director of Undergraduate Studies, Associate Professor, Assistant Professor, Wm.
Kruskal Instructor, and Assistant Professor for the Computational and Applied Mathematics Initiative. Applications are accepted at the Academic Career Opportunities jobs site.
Best wishes to our department's Autumn Quarter graduates. After surviving Fall Finals, prepare for the wonders of winter and all the holidays of light welcoming in the New Year by joining us for the Department's Holiday Party on Wednesday, December 6, 5:00-8:30 pm, in the Ida Noyes 3rd-floor Theatre, 1212 E. RSVP here by November 22. Jackson (PhD candidate in English), have been selected to receive a Graduate Collaboration Grant for their project "Social Movement and Media Narrative: Statistical and Machine Learning Analysis of Socio-political News Coverage.
Michael Dawson (Political Science) and Peter McCullagh (Statistics). Congratulations to our Harper Fellow. Statistics PhD Vivak Patel has been awarded the prestigious Harper Dissertation Fellowship for 2017-18.
The University-wide competition awards financial support toward the completion of the candidate's dissertation. Faculty Professional Service Honor Prof. Per Mykland, Robert Maynard Hutchins Distinguished Service Professor, is the new president of the Society for Financial Econometrics for 2017-19.
Michael Stein Awarded the Arthur L. Michael Stein has been awarded the Arthur L. Kelly Prize for exceptional service in the Physical Sciences Division. The Kelly Prize will be awarded at the PSD Convocation ceremony on June 10.
The Statistics Consulting Program The Department of Statistics Consulting Program is now open and receiving project requests for the new academic year. Degree in Computational and Applied Mathematics The University of Chicago has recently approved a new degree-granting Ph.
The program will be jointly administered by faculty in a number of departments (Statistics, Mathematics, Computer Science and others) in a formal framework called the Committee on Computational and Applied Mathematics (CCAM). Information about the Ph. Home Contacts Department Directory Administrative Staff Faculty Emeriti Faculty Visiting Faculty Postdoctoral Scholars M. Students Faculty In Memoriam M. Program About Our M. Program Faculty Research Domains Orientation Schedule Student Offices Student Representatives Guide for Degree Programs Requirements and Regulations for M.
Candidates Policy Concerning Master's Degree Registration Graduate Courses and Grades Ph.
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